Kettle Bells
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Have you tried a Kettle Bell training session. Don't want to lift heavy weights but fancy an unusual weight training sessions with light weights, then a Kettle Bell class is for you. Its ideal for men, ladies, or even teens. Using specially designed weights, with unusual routines and techniques we can help improve your shape, stamina, and self confidence.As the weights used are relatively light it is an ideal workout routine for those that are unable to work with heavy weights or have physical restrictions.