Syllabus
Yellow Belt 8th kyu
Straight Right reverse Punch to face (left leg forward)
Straight Left reverse Punch to face (right leg forward)
Straight Right Lunge Punch to face (right leg forward)
Straight left Lunge Punch to face (right leg forward) 1st tab
Right snap kick (left stance)
Left snap kick (right stance) 2nd tab
Mortee (with downward block)
Right and left parry block
Kata of 3 strikes 3rd tab
1 step kumite (Left parry to right straight and counter to kidney) (Right parry to left straight and counter to kidney)
Orange 7th kyu
All yellow belt techniques
Straight Right reverse Punch to solar plexus (left leg forward)
Straight Left reverse Punch to solar plexus (right leg forward)
Straight Right Lunge Punch to solar plexus (right leg forward)
Straight left Lunge Punch to solar plexus (right leg forward)
Double Straight (Right reverse punch/ left lunge punch to face)
(Left reverse punch
ight lunge punch to face)
Right and Left thrust kicks
Right and left inside blocks
Right and left cross blocks
Left and right inside blocks to hooks and counter with straight to solar plexus
Kata of 6 strikes
Kata of 3 blocks
Red Belt 6th kyu
All previous techniques
Right and Left back fist (horse stance)
Right and left Knife hand 1st tab
Right and left upward block
Right and left downward block
Right and left round house kick to ribs 2nd tab
3 step kumite (from straight and hooking punch with couner)
Full kata of blocks and counter (without partner)
Counter to right snap kick 3rd tab
Green Belt 5th kyu
All previous techniques
Right and left elbow strikes 1st tab
Right and left palm heal strikes to Chin and side of Jaw
Full kata of blocks against a partner 2nd tab
Right and left side snap kicks
Right and left Cresent kicks
Right and left axe kicks 3rd tab
Randori
Blue Belt 4th kyu
All previous techniques
Right and left bottom fist
Right and left spear hand strikes followed by knee to solar plexus
X block followed by right roundhouse kick to solar plexus (Demonstrated and as kumite)
Inside block followed by knee to solar plexus (Demonstrated and as kumite)
1st tab
Right and left back kick (thrust and hook)
Right and left leg forward hook kick to groin
Counter to right and left thrust kicks
Counter to right and left roundhouse kicks to ribs
2nd tab
Kata of 7 blocks and strikes (Right or left handed)
Three step kumite from bottom fist
3rd tab
Randori
Purple Belt 3rd kyu
All previous techniques
Combination of strikes (students own)
Combination of blocks (students own)
Palm heel blocks Followed by strikes 1st tab
Counters to:-
Snap kicks (Right and left)
Thrust kicks (Right and left)
Roundhouse kicks to ribs
Side snap kicks to knee
hook and thrust back kick 2nd tab
Kata of 7 blocks and strikes (alternate Right & left handed)
Kata of 4 blocks and kicks (right and left handed)
Various kumite3rd tab
Randori
Brown and white belt 2nd kyu
All previous techniques
Double Block Double punch (Heart and Groin)
Combination of blocks and strikes (students own)
Knife parrys 1st tab
Demotion blocks with hands and elbows
Kata of strikes and kicks (9) 2nd tab
Kumite Blocking and Striking 2 attackers (various)
Randori
Brown belt 1st kyu
All previous techniques
Evasion blocking and Strikes
Lunge punch
everse punch to body face body (various)
Lunge punch
everse punch to face body face (various)
Demonstration of various striking techniques to various parts of the body (Atemi jitsu)
Kumite Blocking and Striking 3 or more attackers (various)
Kicks From the ground
Randori
Black Belt 1st Dan
All previous techniques
Basic first aid and recovery position
Teaching ability
At each level the student must show an improvement in the standard reached at the previous belt together with an understanding of the technique and application